5977 Health & Wellbeing courses

mike lawrence health & wellbeing management consultancy

Health & Wellbeing Consultant Sheffield | Corporate Wellness Health & wellbeing consultant Sheffield specialising in corporate wellness programmes & workplace mental health running corporate wellbeing programmes

dianne hancock

“The Mindful Body" is the trade name for Dianne Hancock, a fully certified teacher of the Feldenkrais Method. The Mindful Body is dedicated to raising awareness of The Feldenkrais Method as a means of promoting well being and an independent approach to better health. We offer live and online classes, workshops and 1:1 sessions. 

wanderwomen

wild breath- by lisa

Lisa is based in the Scottish Highlands and creates spaces to connect to body and land through breathwork, nature awareness, cold water therapy and ancestral skills and crafts. With 'Wild Breath' she offers workshops & retreats and facilitates experiences to connect to your inner nature, integrate the mind back into the body, craft with hands and heart, remember ancestral wisdom for modern times and come fully alive in your animal body. Lisa is a qualified breathwork instructor, trained as an outdoor educator, woodland activity guide and is currently working as part-time hide tanner for a traditional Scottish tannery. She is passionate about rewilding the inner landscape and ‘Wild Wellness’- where wilderness &ancestral skills and health & wellbeing meet, and she loves to integrate wellbeing modalities such as breathwork and meditation into wild spaces. Her offerings emerged from her own healing journey of working in a stressful academic environment. After a burn-out she took a deep dive into wellbeing modalities and dedicated herself to learn what it means to live close to the earth and in alignment with our bodies, minds and heart.  It is her joy and honour to create transformative spaces for others and to explore how we can tend to our roots and what we need to fully thrive as humans. Lisa's facilitation style is directly inspired by nature and she works in a way that provides guidance, tools and a witnessing presence for people to tap into their innate wisdom, power inside of themselves and into the healing ability of their bodies. With practical tools and a deeper understanding of our biology and what we need to thrive, everyone has the ability to thrive and rewild their inner landscape!  Experiences  Lisa has a BA in Environmental Philosophy and an MSc from Edinburgh University in Outdoor and Environmental Education with her masters research focussing on the Wim Hof method and eco-somatic embodiment as a form of environmental education.  She is a qualified Breathwork Coach& Facilitator with Infinite Breath and member of the International Breathwork Foundation (IBF). She is also qualified as BREATHE instructor, trained by Dr. Belisa Vranich, specializing in functional breathing,  breath biomechanics and psychology of the breath.   As a trained woodland activity leader, she is qualified through WALT (Woodland Activity Leader Training) and also has a valid outdoor first aid qualification.  As a primitive skills practitioner she has been on an off grid wilderness immersion in Norway with Lynx Vilden to learn ancestral skills& primitive living and has since then taught at ancestral skills gatherings in Scotland and assisted Lynx at some of her courses in Norway. She is furthermore currently working as a part-time hide tanner for a traditional Scottish Tannery.  She strives to embody everything she teaches in her daily life and is continuously learning from the greatest teachers of all- nature inside and outside of us, our own body, the land, plants and animals. 

mental health & wellbeing academy

The Mental Health & Wellbeing Academy (MHWA) was founded in 2022 by Dr Matt Parkyn to promote excellence in organisational mental health and wellbeing. We offer a range of accredited courses and coaching.

reflect health & wellbeing

Life coaching | Yoga & Pilates | Thetford | Health & Wellbeing Reflect Health & Wellbeing offers health coaching, weight loss coaching, massage therapy, Yoga & Pilates classes online and in Thetford, Norfolk.

the spiritual scientist

archway health & wellbeing

mbpt fitness health wellbeing

Personal Trainer | Mark Butler Personal Training | Fitness Training Personal Training, fitness, health & wellbeing - welcome to MBPT Fitness - a brand new Personal Trainer & Training aimed at getting the best results!

yoga roots

Yoga classes and courses in Edinburgh and beyond