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£9.99
£9.99
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On-Demand tutorial
Kettlebell Foundational Course Step By Step How to do the most popular exercises correctly like-Kettlebell Swing -Turkish Get Up /TGU -Goblet Squats, Military Press, Clean!
- serious weapon to get weight loss
- outstanding core strength & stability builder
- develops explosive power & speed
- develops motion of range, great for mobility
- short training routines, save time
- strength & cardio builder at the same time
Do you want to save time & get results?
What is really important isn't the time you put into the work but the work you put into the time!
The secret is the accuracy to save time, and get the best results!
Learn the most important kettlebell exercise sand variations with all the details you have to know!
Welcome To Kettlebell Foundational The Basic
The Focus During Kettlebell Training
Swing Correction at the wall and to the swing
The Single arm & hand to hand Swing
The secret of the Turkish Get Up
Military Press / Clean & Press
Watch and learn online, easy to follow video lessons!
You have access anytime so you can practice anywhere, get all the details you have to know how to use kettlebells to not getting injuries, but get weight loss and build strength!
All the drills are built on to each others with lots of correction work! Easy to understand!
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