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Beyond The Crossroads - Coaching Circle

Beyond The Crossroads - Coaching Circle

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Highlights

  • Delivered Online

  • All levels

Description

Beyond the Crossroads is a coaching circle, empowering women to shift from stagnation, indecision and overwhelm towards a path of heightened clarity, confidence, and unwavering belief in their vision and desired direction. It's for women who are self-employed and want to pivot in their business, for women who want to start a new project and for women who are contemplating leaping into self-employment. The circle is online with access for 12-month, there is a weekly live group coaching call for 6 weeks and follow-up contact and community. Research has shown that working within a group can be much more affective, not only for the support but for the ongoing accountability and motivation.

Course Content

Introduction
  1. Welcome
Week 1 - Where are you now?
  1. Week 1 - Tasks and practices
  2. Your Starting Point
  3. Signature Strengths
  4. Explore your Strengths
  5. Happiness at Work
  6. The 6 Pillars of Happiness at Work
  7. Explore your Pillars
  8. Summary - Where are you now
Vision
  1. Week 2 - Tasks and Practices
  2. Tap into your Intuition
  3. Visualise
  4. Dream Circle
  5. Explore your Circle
  6. What is your Why?
  7. Summary - Vision
Thoughts
  1. Week 3 - Tasks and Practices
  2. What Thoughts are Coming Up?
  3. Subconscious Programming
  4. Sabotaging Characters
  5. Explore your Thoughts
  6. Summary -Thoughts
Emotions
  1. Week 4 - Tasks and Practices
  2. The Nervous System & Triggers
  3. The Vagus Nerve
  4. Understanding Your Responses
  5. Self Regulation
  6. Vagal Routine
  7. Summary - Emotions
Energy
  1. Tasks and Practices
  2. Watch your Energy
  3. Flow State
  4. Flow Blockers
  5. Flow Enhancers
  6. Exploring your Flow
  7. Flow State Plan
  8. Summary - Energy
Action
  1. Tasks and Practices
  2. Benefits of Goal Setting
  3. WOOP Method of Goal Setting
  4. Goals Worksheet
  5. Putting it all Together
  6. Summary - Action

Dates

  • Second Cohort
    to (6 sessions)
    Delivered Online

    £195 - £395

About The Provider

Hi, I'm Claire aka The Flo Coach. I'm on a mission to help as many people as possible to experience the sweet spot of flow more often in their working day. My signature course '
Read more about The Flo Coach

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